Health Benefits of Tea & Tea Care

Tea Care

Dry Leaves

    • Store in a tin canister or other mostly air tight container.
    • Store in areas away from sunlight and moisture.
    • If stored correctly most loose leaf teas will last 1-2 years depending on the tea.

Wet/ Used Leaves

    • Store on the counter or in the fridge in a paper towel for use the next day.

Brewed Tea

    • Store in liquid safe container for up to a week, in the fridge.

Health Benefits of Tea

Teas thought to have highest  Antioxidants:

    • Black tea
    • Oolong
    • White
    • Matcha

Teas to help with Digestion:

    • Peppermint
    • Ginger
    • Chai
    • Pu-erh
    • Rooibos

Teas thought to help with Inflammation:

    • Green Tea
    • Turmeric
    • Ginger
    • Chamomile

Teas that help with increasing energy:

    • Matcha
    • Black
    • Green
    • White Tea
    • Pu-erh

Disclaimer: I am not a medical professional, the knowledge I share has been researched. Please do your own research and consult a medical professional before starting with any of the information provided.